Join us for the first session in our empowering workshop series designed to help women reconnect with their bodies. In Part 1, we'll dive into the phases of the menstrual cycle, uncover how hormones impact your mood, energy, and wellness, and explore how to work with your cycle instead of against it. Whether you're looking to ease symptoms, boost your vitality, or simply learn more about your body, this workshop is for you.

Tickets are $10 for the general public. A discount promo code is available for Seeds of Health and Vibrant Wellness clients. Click here to register.